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North Star Psychotherapy

Coming Soon! Support for Matrescence

Coming Soon! Support for Matrescence

Regular price $30.00 CAD
Regular price Sale price $30.00 CAD
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I also facilitate drop-in groups once a month for any matrescent woman who is struggling on their journey with parenthood. For centuries, women have gathered in groups for connection and support. There are many benefits to therapeutic groups that aren’t available in a one-on-one setting. You're not alone!

Parenting is the hardest job anyone will ever undertake. There are many unexpected and breathtaking pitfalls, especially in our world of impossible parenting. What many mothers don't realize is that parenting is fraught with ambivalence. In other words, many thoughts and feelings about parenting can be true at the same time. As we share these aspects of parenting with one another, moms are pleasantly surprised to see that these same feelings are experienced by others. This validation and resonance is an emotional balm and it helps to cultivates connection, self-compassion and confidence. 

All moms welcome across Ontario. Groups will begin on September 3, 2024 and they will occur on the first Tuesday of each month from 1:00-2:30pm. Please contact me through this website for payment details and to obtain the virtual link for our meetings.


$30/group session


Social workers in private practice provide counselling services that are not covered by OHIP, but the cost may be fully or partially covered by your extended health benefits (e.g. SunLife, Canada Life). The coverage provided by each employer is different so please make sure that you have verified the type of coverage you have and all the details surrounding it. It can be helpful to find out how much coverage you have every year, whether or not you need a physician referral to access psychotherapy and what percentage of the fee is covered for each visit.

Sliding scale (limited)

I do have a few sliding scale spots for anyone who is not able to pay my full fee. These spots are limited and their availability fluctuates.

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